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	<title>Adopt Coaching</title>
	<link>http://blog.adoptcoaching.co.uk</link>
	<description>Life Coaching and Personal Development</description>
	<pubDate>Fri, 07 Aug 2009 18:56:02 +0000</pubDate>
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		<title>Whine Flu</title>
		<link>http://blog.adoptcoaching.co.uk/2009/08/07/whine-flu/</link>
		<comments>http://blog.adoptcoaching.co.uk/2009/08/07/whine-flu/#comments</comments>
		<pubDate>Fri, 07 Aug 2009 18:52:56 +0000</pubDate>
		<dc:creator>Janet Wilks</dc:creator>
		
		<category><![CDATA[Free Articles]]></category>

		<guid isPermaLink="false">http://blog.adoptcoaching.co.uk/2009/08/07/whine-flu/</guid>
		<description><![CDATA[&#160;
 We are at present in the grip of a world wide epidemic of a virus known as Swine Flu. Due to the sheer numbers of people who have contracted this dreadful virus, it has been making headline news around the world and there has been plenty of advice from the medical profession worldwide on what [...]]]></description>
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		<item>
		<title>10 Tips On How Not To Be Successful!</title>
		<link>http://blog.adoptcoaching.co.uk/2009/07/28/10-tips-on-how-not-to-be-successful/</link>
		<comments>http://blog.adoptcoaching.co.uk/2009/07/28/10-tips-on-how-not-to-be-successful/#comments</comments>
		<pubDate>Tue, 28 Jul 2009 20:58:37 +0000</pubDate>
		<dc:creator>Janet Wilks</dc:creator>
		
		<category><![CDATA[Free Articles]]></category>

		<guid isPermaLink="false">http://blog.adoptcoaching.co.uk/2009/07/28/10-tips-on-how-not-to-be-successful/</guid>
		<description><![CDATA[Don&#8217;t believe you can be successful.
Don&#8217;t set a goal.
Don&#8217;t be grateful for what you have right now.
Don&#8217;t visualise and imagine the life you want.
Don&#8217;t be happy.
Don&#8217;t have focus and clarity.
Don&#8217;t have belief and confidence in yourself and your power within.
Don&#8217;t take responsibility for your life.
Don&#8217;t celebrate your success
And above all
Don&#8217;t think of a pink elephant!
And [...]]]></description>
		<wfw:commentRss>http://blog.adoptcoaching.co.uk/2009/07/28/10-tips-on-how-not-to-be-successful/feed/</wfw:commentRss>
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		<title>Beyond The Horizon</title>
		<link>http://blog.adoptcoaching.co.uk/2009/07/14/beyond-the-horizon/</link>
		<comments>http://blog.adoptcoaching.co.uk/2009/07/14/beyond-the-horizon/#comments</comments>
		<pubDate>Tue, 14 Jul 2009 20:14:45 +0000</pubDate>
		<dc:creator>Janet Wilks</dc:creator>
		
		<category><![CDATA[Free Articles]]></category>

		<guid isPermaLink="false">http://blog.adoptcoaching.co.uk/2009/07/14/beyond-the-horizon/</guid>
		<description><![CDATA[When we look out on the horizon, the point where land and sky meet-how do we know there is something beyond what we are seeing? How do we know that it does not stop there?
We just know. We understand that what we are seeing is an illusion. We have no doubt whatsoever that what we [...]]]></description>
		<wfw:commentRss>http://blog.adoptcoaching.co.uk/2009/07/14/beyond-the-horizon/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Will Power (Or Won&#8217;t Power!)</title>
		<link>http://blog.adoptcoaching.co.uk/2009/07/05/will-power-or-wont-power/</link>
		<comments>http://blog.adoptcoaching.co.uk/2009/07/05/will-power-or-wont-power/#comments</comments>
		<pubDate>Sun, 05 Jul 2009 21:33:20 +0000</pubDate>
		<dc:creator>Janet Wilks</dc:creator>
		
		<category><![CDATA[Free Articles]]></category>

		<guid isPermaLink="false">http://blog.adoptcoaching.co.uk/2009/07/05/will-power-or-wont-power/</guid>
		<description><![CDATA[The meaning of the word “willpower” is totally misrepresented, misunderstood and misused in the way we live today.
Willpower is not meant to be used in the long term. Its function is to give our minds and bodies a quick burst in the event of an emergency, where we are at physical risk. For example, escaping [...]]]></description>
		<wfw:commentRss>http://blog.adoptcoaching.co.uk/2009/07/05/will-power-or-wont-power/feed/</wfw:commentRss>
		</item>
		<item>
		<title>My Extraordinary Dad</title>
		<link>http://blog.adoptcoaching.co.uk/2009/07/01/my-extraordinary-dad/</link>
		<comments>http://blog.adoptcoaching.co.uk/2009/07/01/my-extraordinary-dad/#comments</comments>
		<pubDate>Wed, 01 Jul 2009 20:29:46 +0000</pubDate>
		<dc:creator>Janet Wilks</dc:creator>
		
		<category><![CDATA[Free Articles]]></category>

		<guid isPermaLink="false">http://blog.adoptcoaching.co.uk/2009/07/01/my-extraordinary-dad/</guid>
		<description><![CDATA[My Dad is 87 years old, although tells everybody, because he believes it to be true that he is 77! He talks about people who are &#8220;getting on&#8221; but doesn&#8217;t put himself in the same category.
He was christened Kenneth, however, his family call him Jack and my mum&#8217;s family and most of his friends call [...]]]></description>
		<wfw:commentRss>http://blog.adoptcoaching.co.uk/2009/07/01/my-extraordinary-dad/feed/</wfw:commentRss>
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		<item>
		<title>The Real Secret of &#8220;The Secret&#8221;</title>
		<link>http://blog.adoptcoaching.co.uk/2009/07/01/the-real-secret-of-the-secret/</link>
		<comments>http://blog.adoptcoaching.co.uk/2009/07/01/the-real-secret-of-the-secret/#comments</comments>
		<pubDate>Tue, 30 Jun 2009 23:55:10 +0000</pubDate>
		<dc:creator>Janet Wilks</dc:creator>
		
		<category><![CDATA[Free Articles]]></category>

		<guid isPermaLink="false">http://blog.adoptcoaching.co.uk/2009/07/01/the-real-secret-of-the-secret/</guid>
		<description><![CDATA[&#8220;The Secret&#8221; the hugely successful film about the Law of Attraction, has come in from some heavy criticism since its release in 2006.
The &#8220;Process of Manifestation&#8221; seems to draw the most, where it would seem a lot of people believe it is being less than honest in how it works. They say, according to the [...]]]></description>
		<wfw:commentRss>http://blog.adoptcoaching.co.uk/2009/07/01/the-real-secret-of-the-secret/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Clouded Vision</title>
		<link>http://blog.adoptcoaching.co.uk/2009/06/24/clouded-vision/</link>
		<comments>http://blog.adoptcoaching.co.uk/2009/06/24/clouded-vision/#comments</comments>
		<pubDate>Wed, 24 Jun 2009 21:44:41 +0000</pubDate>
		<dc:creator>Janet Wilks</dc:creator>
		
		<category><![CDATA[Free Articles]]></category>

		<guid isPermaLink="false">http://blog.adoptcoaching.co.uk/2009/06/24/clouded-vision/</guid>
		<description><![CDATA[I love the work of Joe Vitale. He has opened my mind and my heart. One of the things he talks about, is how we have to disassociate ourselves from our thoughts and understand we are not our thoughts.
He says it&#8217;s a bit like us being the sky and our clouds being our thoughts and [...]]]></description>
		<wfw:commentRss>http://blog.adoptcoaching.co.uk/2009/06/24/clouded-vision/feed/</wfw:commentRss>
		</item>
		<item>
		<title>EFT- Turn On The Tap!</title>
		<link>http://blog.adoptcoaching.co.uk/2009/06/23/eft-turn-on-the-tap/</link>
		<comments>http://blog.adoptcoaching.co.uk/2009/06/23/eft-turn-on-the-tap/#comments</comments>
		<pubDate>Tue, 23 Jun 2009 20:45:10 +0000</pubDate>
		<dc:creator>Janet Wilks</dc:creator>
		
		<category><![CDATA[Free Articles]]></category>

		<guid isPermaLink="false">http://blog.adoptcoaching.co.uk/2009/06/23/eft-turn-on-the-tap/</guid>
		<description><![CDATA[I have recently discovered the magic that is EFT (Emotional Freedom Techniques). Basically, it involves tapping on various points of the body, whilst making a statement about any problem or limiting belief you have and it WORKS!
The really great thing is that once you learn the basic technique, it can be done by ANYBODY!
As well [...]]]></description>
		<wfw:commentRss>http://blog.adoptcoaching.co.uk/2009/06/23/eft-turn-on-the-tap/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Zero Limits- Joe Vitale</title>
		<link>http://blog.adoptcoaching.co.uk/2009/06/18/zero-limits-joe-vitale-2/</link>
		<comments>http://blog.adoptcoaching.co.uk/2009/06/18/zero-limits-joe-vitale-2/#comments</comments>
		<pubDate>Thu, 18 Jun 2009 21:57:58 +0000</pubDate>
		<dc:creator>Janet Wilks</dc:creator>
		
		<category><![CDATA[My Inspired Reads]]></category>

		<guid isPermaLink="false">http://blog.adoptcoaching.co.uk/2009/06/18/zero-limits-joe-vitale-2/</guid>
		<description><![CDATA[
]]></description>
		<wfw:commentRss>http://blog.adoptcoaching.co.uk/2009/06/18/zero-limits-joe-vitale-2/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Zero Limits- Joe Vitale</title>
		<link>http://blog.adoptcoaching.co.uk/2009/06/18/zero-limits-joe-vitale/</link>
		<comments>http://blog.adoptcoaching.co.uk/2009/06/18/zero-limits-joe-vitale/#comments</comments>
		<pubDate>Thu, 18 Jun 2009 21:55:27 +0000</pubDate>
		<dc:creator>Janet Wilks</dc:creator>
		
		<category><![CDATA[Free Articles]]></category>

		<guid isPermaLink="false">http://blog.adoptcoaching.co.uk/2009/06/18/zero-limits-joe-vitale/</guid>
		<description><![CDATA[I&#8217;m Sorry, Please Forgive Me, Thank You, I Love You.
These words are the most incredible way to feel peace, clear limiting beliefs and let go of resistance.
You don&#8217;t have to say them to anybody in particular, you just say them to &#8220;Out There&#8221; whatever that is for you.
In Joe&#8217;s book Zero Limits, you can read [...]]]></description>
		<wfw:commentRss>http://blog.adoptcoaching.co.uk/2009/06/18/zero-limits-joe-vitale/feed/</wfw:commentRss>
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